Arguing is an inevitable form of communication in a couple's relationship, but intense quarrels often bring harm to both parties. Therefore, when quarreling with our girlfriends, we should try to avoid fierce conflicts and instead solve the problem in a rational and mature manner.

1. Stay calm

Before arguing, we must first stay calm. Getting emotional only makes the problem more complicated and cannot be solved effectively. When we feel angry or dissatisfied, we can leave the scene temporarily and find a quiet place to calm down. This avoids verbal conflicts and aggressive behavior.

2. Listen to the other party

During the quarrel, we must learn to listen to the other party's views and opinions. Don't interrupt the other person, but listen patiently to her demands and ideas. By listening, we can better understand each other's needs and help both parties reach a consensus.

3. Express your feelings

In quarrels, we must also learn to express our feelings. However, we should avoid using offensive words and tone. Instead, we can use words such as "I feel" and "I hope" to express our emotions and needs. This makes it easier for the other person to understand our position and reduces the intensity of the argument.

4. Find common ground

In an argument, we should try to find common ground. Even if both parties disagree, compromise can be reached by finding common ground. We can find something worthy of agreement from the other person's point of view and communicate with the other person. This can increase mutual trust and understanding between the two parties and help solve problems.

5. Seek help from a third party

If the dispute cannot be effectively resolved, we can consider seeking help from a third party. The help of all three. The third party can be a family member, friend or professional psychological counselor. They can look at problems objectively and give sound advice. Through the intervention of a third party, we can better understand the nature of the problem and find a solution to the problem.

6. Learn to apologize and forgive

After a quarrel, we must learn to apologize and forgive. Whether it is our own exaggerated words or the other party's impulsive behavior, we should face it with tolerance and understanding. An apology can ease tensions between both parties, while forgiveness can help rebuild trust and the relationship.

When we quarrel with our girlfriends, we should stay calm, listen to each other, express our feelings, find common ground, seek help from a third party, and learn to apologize and forgive. Through these methods, we can better handle arguments and promote understanding and communication between each other.